Young Ladies With Acne at Puberty

Puberty is a challenging times for the teenagers. Especially for girls this is the time that their body go through a lot of physical changes.

Menstruation starts in girls, growing of body and facial hair, skin changes and going through growth spur. More accumulation of fat tissues around hips, thighs and breast.

Psychologically they will become easily irritable and frequent mood swings. These changes also lead to lower self esteem and less confidence.

what effect does acne have on girls during puberty?

Acne outbreak starts to happen at this time due to the increased in skin oil. Acne is an added problems to the other physical and psychological changes.

Luckily with just following a few simple steps that becomes a daily habits, these problems could be put under control.

As the saying goes prevention is better than cure. This is literally true in managing acne problems.

The first step to prevent acne is to have a proper skin care. Use facial cleanser to wash your face. They are a lot of skin care cleanser over the counter that you can use. Find skin care cleanser that is mild and suitable for all skin types.

When cleaning your face, do not rub excessively. Get into the habit of washing your face at least twice a day. Only skin care cleanser that contains Sulphur, Benzoyl Peroxide or Salicylic acid should be used.

If you wear facial makeup, make sure to find cosmetics products that contain non-comedogenic ingredients. Non -comedogenic products are less likely to cause acne, blackheads or blocking skin pores.

There are many cosmetic products such as makeup, lip sticks, moisturizers that are non-comedegenic. Even acne medicated makeup are available on the market today.

By adjusting your lifestyle and acquiring some simple daily habits, you can prevent acne from happening. For cases that is out of control you will need help from skin care specialist or dermatologist.